I'm Ram Yogendra M.D. M.P.H. also known as Dr. Yo and I am a board certified anesthesiologist (American Board of Anesthesiology) specializing in physiology and biometrics in sports and fitness. Having founded ECA Wellness, my main interest is to apply modern science and technology in order to balance the mind, the spirit and the body. I also have a Master in Public Health (M.P.H.) in Tropical and Communicable Diseases and also discuss community health topics.

Here you will find a science-based approach to exercise, diet and health topics through advice and training videos. You can expect weekly videos so be sure to subscribe to stay up to date!

For business inquiries: contact@theecawellness.com