Cuyahoga River Raw
with Nicole Tuzzio
RAW VEGGIE BURGERS (Vegan)
1/4 cup chopped Parsley
2 Tablespoons chopped Cilantro
1 cup chopped Celery
1 1/2 cups chopped Portabella
1/2 cup chopped Onion
1 cup chopped Red Bell Pepper
2 cloves chopped Garlic
2 Tablespoons Lemon Juice
1/2 teaspoon Sea Salt
1/2 teaspoon Dulse (or another 1/2 teaspoon Sea Salt)
1/4 teaspoon Ginger Powder
1/4 teaspoon Turmeric
1/2 cup Flax Oil (or Olive Oil)
1/4 cup ground Flax Seed
1 cup Walnuts
1 cup Pecans
1/2 cup Sunflower Seeds
1/2 cup Almonds
10:18
:29
1:14
2:12
