You've heard it called the 5 pillars of holistic health. But I love how Erykah Badu explains the 5 doctors required for maximum health: Drs Greens (nutrition), Exercise, Sun, Sleep & Sprit (whatever that is for you.) Then she offers her bonus secret...money for face lotion. Around here we call it Skin Serum. It's ok if you're not plant based. She makes great points!
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