The average person today finds foods such as fish roe, organ meats, bone broth, bone marrow, and shellfish to be distasteful or disgusting. A closer look into history shows that these foods are rich and nutrition packed, and have been a staple for sustaining our ancestors throughout time. These foods should be seen as sacred and revered for their ability to create a people who are strong, vital, fertile, and robust. These foods contain the perfect combination of fat soluble vitamins and minerals to facilitate the formation of beautiful faces in developing fetuses- strong jawlines, straight teeth, symmetrical facial features, and broad well formed palates. With an open mind you too can enjoy these foods again. These foods are a part of our heritage, and hopefully recipes like this beef liver pâté will be enjoyable and satisfying to eat! Sacred foods like liver are, after all, a part of the reason we have survived to be here today. Complacency is poison, a return to traditionalism is the antidote.
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Recipe ingredients:
-1 lb beef liver (grass-fed, pasture raised)
-3 to 4 strips bacon (optional- I found it made the end result too chunky)
-1 onion
-4 cloves garlic cooked or 2 cloves fermented (add fermented after cooking to preserve probiotics and enzymes)
-Salt, pepper, thyme, and rosemary to taste
-1/2 cup red wine or milk
-3 tbs pork lard or butter
Welcome to the kitchen of The Blonde Butter Maker. Join me as I bring power back into the home while returning to vibrant health and radiant living. How to's and tips for food and nutrition. Thank you to Red Ice for helping me make this video.
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